If the dinner plate is full of spicy ghee, four ghas are more. Apart from this, the taste of food also increases. But instead of always making brinjal bhari, try bhari made using pumpkin. Bholi bread made from pumpkin is very tasty with poli or Varan-Bhata. From children to the very old, many people do not like to eat the pumpkin vegetable at all. In that case, you can introduce different foods to the children in this way. Pumpkin is rich in vitamin A, vitamin C, fiber and antioxidants. Eat pumpkin filling or various foods made using pumpkin to get the necessary nutrients for the body. Pumpkin is easy to digest. Therefore, if stomach problems start to increase, consume foods that are easy to digest. So let’s know the easy recipe of making pumpkin bhari in authentic traditional way.(Photo courtesy – pinterest)

Best option for children’s tiffin! Quick Make Cheese Sweet Corn Sandwich in 10 minutes, take note recipe

Materials:

• Red pumpkin
• water
• curd
• salt
• Green chillies
• cumin
• curry leaves
• Turmeric
• Peanut butter
• Coriander
• Asafoetida

Monsoon Special Recipe: Make sure to make crispy and delicious ‘chili bhaji’ at home at least once during monsoons.

Action:

• To make pumpkin filling, first, cut the pumpkin into pieces and remove the skin from the top of the pumpkin.
• Add water, pumpkin pieces and salt to taste in a cooker, cover the cooker and take 5 to 6 whistles.
• After the cooked pumpkin cools down, mash it with the help of a masher and take it into a bowl.
• Heat ghee in a frying pan and add asafoetida, curry leaves, cumin seeds and finely chopped green chillies and fry well.
• Finally turn off the heat and add turmeric and keep the batter to cool slightly.
• Add curd and groundnut paste to the pumpkin mixture and mix and pour the prepared batter over it and mix.
• Finally add finely chopped coriander and mix well.
• An authentic traditional red pumpkin filling is ready.