Diseases also increase after the onset of monsoon season. Contaminated water, open food and the effects of continuous changes in environment lead to deterioration of health. After the body gets infected with infectious diseases, it becomes very tired and weak. So it is very important to take care of the body on time. Cold and cough are more likely to occur after getting wet in the rain. So sore throat or throat pain increases. At that time, everyone has a strong desire to drink something hot. That’s why today we are going to tell you the recipe for making red pumpkin soup in an easy way. Pumpkin soup made in this way tastes very good and is also very beneficial for the body. All little kids turn up their noses at the sight of red pumpkin. In that case, children should be made and eat different vegetables using pumpkin. Let’s know the recipe.(Photo courtesy – istock)

Ashadhi Ekadashi 2026 : Fasting Ashadhi? Homemade ‘Sabudaneni Chivda’ for light appetite

Materials:

• Pumpkin slices
• Mung bean
• Cinnamon powder
• Black pepper powder
• Garlic
• came
• salt
• Cumin powder
• curry leaves
• Black salt

In the cool weather of the monsoons, drink hot sevaga-milk soup; You will get relief from cold and cough, you will stay fresh forever

Action:

• To make pumpkin soup, first, peel the pumpkin and cut it into small pieces.
• Then add cleaned moong dal and pumpkin pieces, water, garlic, curry leaves, chillies, cumin seeds, cloves and ginger to the cooker and remove the cooker for 5 to 6 whistles.
• After all the mixture is cooked properly, keep it to cool and mix well with the help of a masher.
• After grinding completely, you can strain the prepared mixture if required.
• Pour the prepared pumpkin puree in a large pan and mix it with black pepper powder, salt to taste and black salt.
• Add water as needed to the soup paste and bring the soup to a boil.
• Hot pumpkin soup made in an easy way is ready.