Sawan began on July 30th, and the first Monday of this holy month falls on August 3rd. Many women are wondering if they can worship Lord Shiva if they get their period on the first Monday of Sawan, and how to maintain their faith.

According to religious beliefs, many households prohibit traditional worship during menstruation. In such cases, you can chant “Om Namah Shivaya,” silently, recite the Shiva Chalisa, and meditate on Lord Shiva.

Is it right to worship during menstruation?

In Sanatan Dharma, many families and traditions refrain from visiting temples, touching the Shivalinga, or offering puja materials during menstruation. This is a traditional religious belief that many people still adhere to. However, some scholars believe that God only sees faith and devotion. Therefore, if for some reason a person cannot perform puja in the traditional way, they can still remember God in their mind.

What to do if you get your period on a Monday in the month of Sawan?

If there is a tradition in your home of not performing puja during periods, it is considered appropriate to respect it. In such a situation, you can meditate on Lord Shiva, chant the mantra “Om Namah Shivaya” silently, and listen to the Shiva Chalisa or Shiva Mantra.

What is the method of performing puja?

You can also adopt another method of performing puja during your period, which involves sitting away from the temple and asking someone else to perform the puja in your place.

Is it necessary to fast?

If you are well and feeling fit, you can fast as per your capacity. However, if you experience weakness, pain, or other discomfort during your period, do not be careless about your health. In such a situation, Lord Shiva can be remembered by simply eating fruits or normal food.

Note: This article is based on religious beliefs and various traditions. Different families, sects, and religious gurus may have different beliefs. Therefore, make your decision while respecting your family’s traditions and religious guidance.