Live Hindi News (Health Corner :- You all must be knowing about cumin. Cumin is such a spice in Indian kitchen that is added to every vegetable to bring taste. Adding cumin to any vegetable enhances its taste but today we are going to tell you some such benefits of eating cumin daily. Which you might not have heard anywhere.
Drinking cumin water in the morning keeps our metabolism good. Due to which our body is able to function properly. People who are overweight and want to reduce their weight should consume cumin daily. By doing this, 2 to 3 kg of weight can be reduced in just 10 days.
People who have diabetes should definitely consume cumin. By doing this, their diabetes will always remain under control.