Health: Nowadays many people are struggling with the problem of high uric acid. Many of us pay attention to our diet to reduce the increased level of uric acid in the blood, but many times we unknowingly consume some things about which we are not aware. So sometimes the level of uric acid increases even unknowingly.

Mustard oil is also included in these items. Yes, many of you may not know that mustard oil contains uric acid. Many people may be surprised to know this. But this is true. Let's know how much uric acid is there in mustard oil? Let's know

Research has found that consuming mustard oil can increase uric acid levels. Research has found that mustard oil contains less saturated fatty acids and more uric acid (42.8%) and linolenic acid (18.2%), which can increase uric acid levels. In such a situation, if you have uric acid problems, do not consume mustard oil. Let us tell you that mustard oil, which has a high amount of uric acid, is considered the purest oil.

If you have high uric acid problem then you should avoid consuming mustard oil. Apart from this, do not consume refined oil as well. This can cause a lot of harm to you. If you consume it excessively, then it increases the problem of pain, burning and swelling.

When the level of uric acid in the blood increases, the following symptoms appear

severe pain in the thumb,
joint pain,
Complaints of swelling and pain etc.

If you have a problem of high uric acid, then consult your doctor before eating anything. So that the doctor can advise you about foods according to your condition.