Sneez Problem Tips: As soon as the weather changes, its effect starts showing directly on the body. Cold and cough is a common problem during the rainy season. Sometimes allergies to dust and soil, weak immunity can be the reason for this. But sometimes some people start sneezing repeatedly when they have cold and cough. Due to which they face a lot of problems.
In such a situation, it happens that if only there was a way to get relief from this cold in minutes. Today in this article we will tell you about some such home remedies, which can give you immediate relief.
If you start sneezing repeatedly due to cold, then to get relief from this, take steam before sleeping at night. Let us tell you that due to cold, the nose often gets swollen, in such a situation, taking steam of hot water gives relief from cold. If phlegm has accumulated in the sinuses, then it also gives a lot of relief. Before taking steam, add cloves, garlic cloves, salt in hot water. These have anti-bacterial properties, which give you relief from cold and cough. By taking steam of hot water, the mucus accumulated in the nose comes out and you get a lot of relief.
If you are sneezing repeatedly when you have a cold, then gargle with salt water. This gives relief from the swelling in your throat. To get relief from sneezing, mix one teaspoon of salt in a cup of warm water and gargle with salt water two-three times a day. This will give you a lot of relief from cold.
To get rid of cold, licking a small piece of ginger mixed with honey also provides relief. If you are sneezing continuously, then you should drink turmeric milk. The antioxidants present in it provide relief from cold and cough. Also, it strengthens your immunity, which can prevent you from getting affected by viral diseases.
When you have a cold, you don't feel like doing anything. Many times people start getting irritable due to this. In such a situation, drink mint tea, if your nose is blocked, it will open it and you will feel fresh. For this, put 3-4 mint leaves in a cup of water and let them boil for some time. After this, filter it and drink it.
