PCOD or Polycystic Ovary Syndrome has become a very common problem nowadays. Ayurveda has described many effective treatments for this problem. Let us know how PCOD can be controlled according to Ayurveda.

Causes of PCOD in Ayurveda

According to Ayurveda, The main cause of PCOD is the imbalance of Vata and Pitta doshas. When these doshas get imbalanced, there is hormonal imbalance and cysts start forming in the ovaries.

Ayurvedic Treatment for PCOD

• Diet:
  • Green leafy vegetables, Fruit, Consume curd and fenugreek seeds.
  • fried, Avoid spicy and junk food.
  • Drink plenty of water.
• Herbs:
  • Ashwagandha: It helps in correcting the hormonal imbalance.
  • Asparagus: It is a blood purifier and balances hormones.
  • Gymnema jasmine: It helps in controlling blood sugar.
  • Triphala: It keeps the digestive system healthy and removes toxins from the body.
• Panchakarma:
  • Vomiting, Veersen, And panchakarma treatments like nasya are very beneficial in PCOD.
• Yoga and exercise:
  • Regularly doing yoga and exercise helps in reducing weight and balancing hormones.

Home Remedies

• Tulsi water: Drinking Tulsi water balances hormones and reduces stress.
• Fenugreek seeds: Soaking fenugreek seeds in water overnight and eating them on an empty stomach in the morning controls blood sugar.
• Ginger: Ginger has anti-inflammatory properties that help reduce the symptoms of PCOD.

When to seek medical advice

• If your symptoms are severe, consult an Ayurvedic doctor.
• Consult a doctor before taking any herbs if you are pregnant or breastfeeding.
• If you are undergoing treatment for any other disease, consult a doctor before starting Ayurvedic treatment.

Please note:

• Ayurvedic treatment may take time.
• Treatment may be different for each woman.
• Along with Ayurvedic treatment, changes in diet and lifestyle are also necessary.

Disclaimer: This information is for informational purposes only and should not be taken as any medical advice. Always consult your doctor for any health problem.

Also read:-

Follow these tips to stay healthy in changing weather, keep these things in mind