Nowadays, due to changing lifestyle and eating habits, many people are facing the problem of increasing levels of uric acid.
Nowadays, due to changing lifestyles and eating habits, many people are facing the problem of increasing levels of uric acid. Increasing uric acid levels can cause problems like arthritis, joint pain, and swelling. Uric acid increases when the body is unable to properly digest a substance called purine, which is found in some foods.
The problem of increased uric acid is also called gout. It can cause unbearable pain in the joints, especially in the legs and knees. However, uric acid levels can be controlled with some simple and effective home remedies. Here are four effective home remedies that can help reduce uric acid.
1. Apple Cider Vinegar
Apple cider vinegar is considered an old and effective remedy to reduce uric acid. Apple cider vinegar contains malic acid, which helps in removing uric acid from the body. It is also helpful in balancing the pH level of the body, which keeps the level of uric acid under control.
2. Lemon juice
Lemon juice is rich in vitamin C, which helps in controlling the level of uric acid. Lemon juice has an alkaline effect in the body, which reduces the production of uric acid and helps in removing it from the body.
3. Consumption of ginger
Ginger has anti-inflammatory and antioxidant properties, which are helpful in reducing uric acid. Consumption of ginger is helpful in reducing joint pain and swelling, which are the main symptoms of gout.
4. Baking Soda
Baking soda is an excellent remedy to reduce the level of uric acid in the body. It helps dissolve uric acid and remove it from the kidneys, thereby relieving the symptoms of gout.
