Life Style Life Style : Ayurveda prescribes several dietary rules to maintain health. Negligence often leads to health problems. Similar rules apply to paneer and onion as well. According to Ayurveda, one should not make the mistake of consuming onion and curd together. This can lead to digestive problems and other health problems. According to Ayurveda, this is because onion and curd have different properties. Onion has hot properties while curd has cold properties. Also, onions contain sulfur compounds that can hinder the absorption of nutrients like calcium in curd. Please tell how harmful is it to eat curd and onion together?

Many compounds present in onion can cause acidity and stomach problems. Let us tell you that almost the same effect is seen with card as well. In such a situation, consuming both together can cause problems like stomach pain, swelling and indigestion.

Curd is cold in nature due to the sulfur content while onion is hot in nature. Eating onion and curd together can generate excess heat in the body and increase toxin levels. It can cause rashes, eczema, psoriasis and other skin allergies.

Eating curd and onion together causes digestive problems. Curd contains probiotics and onion contains sulfur compounds. Taking these two substances together causes digestive problems.

Experts believe that eating a mixture of onion and curd causes an imbalance which leads to excessive heat in the body and an increase in the amount of toxins in the body. This leads to skin allergies in the body like rashes, eczema and sometimes psoriasis. If the consequences are severe, it can also lead to food poisoning.

Frying onions reduces its effect. In such a situation, fry onions and mix them with curd and consume. In this way, you avoid the desire to eat curd and onion together and also avoid the side effects on health.