Health tips: Uric acid is formed by the breakdown of purine chemicals formed in the body. Usually uric acid comes out during urination or bowel movement. If your body is producing too much uric acid, it can cause many problems. To prevent it from increasing, special attention needs to be paid to diet. Let us tell you today about those pulses, which can increase uric acid. And if uric acid is increased, do not consume pulses even by mistake.

Masur lentils

Masoor dal is rich in protein, fiber and various vitamins and is consumed in large quantities in Central India. However, it is high in purine. Its consumption increases the level of uric acid. If you have uric acid then do not eat masoor dal.

green moong dal

Green moong dal is also known as French lentils and Pui dal. It is usually used in salads, soups and vegetable broths. If you have problems then it is better not to consume it.

Black lentil

Black lentils are also known as Beluga lentils. They are used a lot in Mediterranean and Indian cuisine. This earthy tasting lentil is a good source of protein, fiber and folate but it is high in purine. So do not consume it either. Whole masoor dal and arhar dal are also rich in protein, fiber, iron, calcium and various vitamins, but eating them can also increase uric acid.