Coffee tops the list of hot drinks liked all over the world. Whether hot or cold, coffee is a favorite of children and adults alike. This is the reason why 400 billion cups of coffee are drunk every year around the world.
International Coffee Day 2024: Whether you want to express your love on a date or spend some special moments with your partner, 'Coffee Date' is a trend all over the world. Coffee tops the list of hot drinks liked all over the world. Whether hot or cold, coffee is a favorite of children and adults alike. This is the reason why 400 billion cups of coffee are drunk every year around the world. But have you ever wondered why coffee is everyone's favorite and why most people like to drink coffee on dates. If not, then let us know the answers to these questions on 1st October i.e. International Coffee Day.
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International Coffee Day is celebrated every year on 1 October across the world. The purpose of celebrating this day is to take the coffee business to new heights. Also, show respect towards the people associated with this business. The International Coffee Organization was established in London in 1963. In the year 2015, this organization celebrated the first International Coffee Day in Milan city of Italy. Since then, International Coffee Day is celebrated every year on this day.
Drinking coffee is as tasty and refreshing as it is. There are many benefits of drinking it. For these reasons, most people like to drink coffee on dates or outings. Many researches show that drinking coffee makes you feel happy instantly, it improves your mood. The caffeine present in coffee is the reason for this. When you drink this tasty drink, the level of happy hormones dopamine and endorphin increases in the body and you feel good. This also reduces your stress and depression. Research shows that people who drink four to five cups of coffee a day are happier than those who do not drink coffee. Not only this, people who drink two cups of coffee a day have 68% less risk of depression. This is why when you drink coffee on a date, your mood remains good and you feel more happy.
Drinking coffee gives you instant energy. Caffeine activates the nervous system, which relieves fatigue. It blocks the receptors of the neurotransmitter adenosine, which increases the level of other neurotransmitters in the brain and makes you feel relaxed.
Research shows that drinking coffee regularly also reduces the risk of type 2 diabetes. Every cup of coffee reduces the risk of type 2 diabetes by about 6 percent. This increases the capacity of pancreas and keeps blood sugar under control. Coffee contains antioxidants that increase metabolism by reducing insulin sensitivity and inflammation.
Coffee is good not only for physical health but also for mental health. This removes the risk of serious diseases like Alzheimer's and Parkinson's. A research conducted on about 29 thousand people revealed that people who consume coffee regularly are less likely to develop Alzheimer's. It also strengthens your memory.
