Benefits of Panch Phoran Masala: How does the food of Bihar, Bengal and UP taste so much that we keep licking our fingers even without wanting to? Has this question also come to your mind? If yes, then the answer is – Panch phoron spices, which enhance the taste manifold. It is a traditional spice, which is used to add flavor to pulses and vegetables as well as other food items. Panch Phoran, as the name itself suggests, contains 5 types of spices and their medicinal properties, both taste and aroma are present in them. You will be surprised to know that these spices are beneficial and increase appetite. Let us know in detail about Panch Foran spices today. Why are these spices so special?
Panch phoron is a spice mixture made of 5 whole spices. All five are known for their delicious taste and medicinal properties.
Fenugreek seeds-Fenugreek present in Panch Foran is very beneficial for blood diabetic patients, because it controls sugar. It gives glow to the skin and growth to the hair.
Cumin-It is a traditional spice, which keeps digestive problems away. Speeds up digestion.
Nigella- Nigella contains abundant amounts of sodium, iron, calcium and potassium. It is also used as a medicine in Ayurveda.
Fennel- Fennel helps in reducing blood pressure, cardiovascular problems, improving immunity, reducing menstrual pain, indigestion, constipation and bloating. Also helpful in reducing weight.
Mustard seeds – Mustard seeds help protect against gastrointestinal cancer. Reduces asthma symptoms, slows down aging, can help in weight loss and is extremely beneficial for rheumatoid muscle and arthritis pain.
Panch Phoran Masala Benefits: Panch Phoran Masala is also beneficial for health- Panch Phoran Masala made from a mixture of cumin, mustard, fenugreek, nigella and fennel is very helpful for digestion. Each seed in Panch Phoran is rich in nutrients. Mustard seeds add antioxidants, fenugreek provides fiber, cumin seeds provide iron. Apart from this, these spices are very beneficial for our heart. If someone does not feel or has less appetite then they can use this spice, it is helpful in increasing appetite. Besides, the body gets many nutrients by consuming them.
