Kids Mobile Addiction: In today's online era, keeping children away from screens has become a big challenge for parents. However, smartphones and tablets are emerging as essential learning tools for children nowadays. If we look at it, the online world has many benefits, but if it becomes an addiction then it can affect anyone's physical and mental health. The effect of screens is also affecting relationships. This is the reason why the problem of behavior issues is being seen in children. Children are becoming more mischievous and fearless with their parents than before. They neither fear scolding from parents nor worry about studies. If your child is also getting trapped in the screen, then you can take these 6 strict steps.
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– obesity
– neck pain
– Problems to eyesight
– mental health
– Emotional health
– sleep disturbance
– Behavioral problem
– depression
– Attention and hearing issues
– Nervous system problems
If you want to reduce your child's screen addiction, then first of all you have to reduce your screen time. Children learn only by watching their parents. If you set a time to use your phone, the child will automatically stay away from the screen. Set boundaries for this and follow them.
To monitor and limit your child's online activity, turn on the parental control option on your device. With this, children will be able to see only what you want to show them.
Mobile addiction occurs when parents do not give enough time to children. If both the parents are working then spend quality time with the child even if not during the day but at night before sleeping. Talk to the child about his daily activities. This will help in taking the child away from the screen.
When children start spending too much time online, they either become quiet or rude. To avoid such a situation, try to keep the child busy. Increase the offline activities of children so that children do not get time to look at the screen.
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Many times children start using screens to such an extent that they even take the mobile to the bathroom. To prevent children, create a screen free zone in the house. Where mobile use is not allowed at all. Like bathroom, bedroom and dining table. This is a place for children and parents to spend private time, where mobile phones have no use.
Why does the child look at the mobile too much, why does he talk rudely to the parents, what does he want to see on the mobile… Parents should talk about this issue with the children. Also try to understand the problems and feelings of the children.
