If you also drink too much fruit juice and coffee then be careful, know why?
News Update October 07, 2024 03:24 AM
If you also drink too much fruit juice and coffee then be careful, know why?
There are many people in India who drink coffee or fruit juice first thing in the morning. If you are also fond of drinking fruit juice or coffee, then this news is to caution you.
According to a report published in Times of India, a recent study has shown that people who drink a lot of fruit juice or coffee have a higher risk of stroke than normal people.
During the research, scientists understood the effects of various beverages on health. When the report came, it was found that people who drink more fruit juice or coffee
Scientists say that packaged fruit juices, especially those available in the market, are the most dangerous for health. These contain added sugar which increases blood sugar rapidly.
Research has found that people who drink too much fresh fruit juice have an increased risk of stroke. Talking about coffee, drinking more than four cups of coffee a day can be harmful for health.
