Fenugreek is very beneficial for hair. Fenugreek is also considered very beneficial in Ayurveda. Consuming fenugreek seeds helps in hair growth. It contains fiber, protein, carbohydrate, fat, iron and magnesium which is very beneficial for hair growth.
Consumption of fenugreek is beneficial in the problem of hair fall.
Consumption of fenugreek is considered very beneficial for falling hair. Due to iron deficiency in the body, hair starts falling rapidly. Then consumption of fenugreek increases the amount of iron and also reduces hair fall.
