Health Risks of Polluted Air: Polluted air not only causes respiratory problems but also increases the risk of fatal diseases like cancer. 

During winter, the air quality deteriorates in many areas of the country. Many cities like Delhi and Kanpur in Uttar Pradesh are at the top in this. The air quality of these places sometimes becomes so bad that by breathing in it for a few hours, you can fall prey to life-threatening diseases. 

Due to increasing population, industrialization and urbanization, the amount of toxic particles and gases in the air is increasing rapidly. In such a situation, it is very important to install an air purifier in the house and go out wearing a mask. Otherwise, you can always be troubled by these 5 problems.

Lung disease

When we breathe in polluted air, our lungs are directly exposed to harmful particles and gases. This condition can cause respiratory diseases such as asthma, bronchitis and COPD (chronic obstructive pulmonary disease). Breathing polluted air for a long time can weaken the lung function, leading to breathing difficulties and inflammation.

Risk of heart disease

Air pollution also has a negative effect on the heart. Studies show that living in polluted air increases the risk of heart disease, stroke and high blood pressure. It can cause inflammation and clot formation in the blood vessels, increasing the risk of a heart attack.

Weakening of immunity

The toxic elements present in polluted air can weaken our immunity. This reduces the body's ability to respond to infections, due to which people can suffer from common cold and cough to serious diseases. 

Risk of deteriorating mental health

Recent studies have shown that air pollution can also have a bad effect on mental health. Living in polluted air can increase anxiety, depression and other mental health problems. It can cause inflammation and imbalance of neurotransmitters in the brain, leading to mental health problems.

Pregnancy and development

Polluted air also affects pregnant women and their fetuses. Exposure to air pollution can affect the development of the baby in the womb, leading to low birth weight, premature birth, and other health problems.

Cancer risk

Some studies have also shown that long-term exposure to polluted air can increase the risk of lung cancer. Carcinogenic elements present in the air, such as benzene and formaldehyde, can be helpful in the development of cancer.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.