After water, tea is the most consumed commodity in India. Almost everyone craves for tea. The beginning of the day is incomplete without tea. Some people drink tea four-five times a day. If you don't drink tea, you will have strange cravings. If someone who wants tea doesn't get it, he will feel sad.

Drinking tea gives instant strength to the body. Drinking tea also provides relief from the feeling of lethargy and sadness. Many people drink tea when they have headache or fatigue and get relief from the problem. Due to such experiences, people gradually get into the habit of drinking tea. But drinking too much tea can also cause five serious health problems. So today we will tell you about the diseases caused by drinking tea.

hair fall

It may be surprising to know, but if tea is consumed in excess, it can seriously increase the problem of hair fall. Drinking too much tea causes deficiency of nutrients in the body. Due to this the hair roots become weak. As a result, more hair falls.

gas problem

Consuming tea also seriously increases the problem of gas. Drinking tea especially in the morning on an empty stomach can cause bloating and gas problems. Therefore, tea should be consumed in limited quantities.

insomnia

People who have a habit of drinking tea often have their sleep cycle disturbed. Drinking too much tea can increase insomnia and other sleep related problems.

anemia

Drinking tea slows down the absorption of iron in the body. Due to iron deficiency the blood in the body also reduces. This can cause problems like weakness and anemia.

acidity

People who have the habit of drinking tea on an empty stomach in the morning should immediately change their habit. Drinking tea on an empty stomach in the morning increases the problem of acidity. People suffering from acidity problem should avoid drinking tea on an empty stomach in the morning. Also, limited quantity of tea should be consumed during the day.