Oct. 24 in Mumbai “Health first” is what the actor Manisha Koirala says she does when she works out. It gives her a rush like nothing else, and she says that every drop of sweat is a step toward getting stronger.

Manisha posted a picture of herself and her friends after a good workout on Instagram on Thursday morning. The star is showing off her muscles in the picture.

“There’s no feeling quite like the rush you get from working out! When you work up a sweat, your energy goes through the roof, your happy hormones flood in, and you feel so proud of yourself. I’m getting stronger with every drop of sweat. We should enjoy the hard work and be happy about every win, no matter how small. “#bff #gymmotivation #healthfirst,” she wrote along with the picture.

The star shared some pictures of herself going down the beach with her yoga mat on October 21.

With the picture, she wrote, “Keep moving, whether it’s through yoga, the gym, aerobics, or dance.” It’s my favorite place to do yoga in Mumbai—on the beach, preferably early in the morning when the city is still quiet and the sea breeze wakes me up.

“Beach makes us feel very close to ourselves and the world around us.” When you move your body and mind, everything seems bigger, brighter, and more interesting. It makes you feel calm. Do yoga on the beach in Mumbai in the morning to stay active.

The last official part the actress played was that of Mallikajaan, a brothel madam, in Sanjay Leela Bhansali’s film “Heeramandi: The Diamond Bazaar.” The show is about the same-named area in British India, and it was Bhansali’s first time working with OTT. Manisha worked with him on “Khamoshi: The Musical.”

Sunakshi Sinha, Richa Chaddha, Aditi Rao Hydari, and Sharmin Segal are among the stars of the show. It has been picked up for a second season and will be available on Netflix soon.