Home Remedies for Blocked Nose: We all know that cold causes stuffy nose and it has to be dealt with. But some people face the problem of nasal congestion even without cold. Some people have to face the problem of blocked nose from only one side, due to which people have to face a lot of trouble. But have you ever wondered why this happens? Typically, nasal congestion is caused by mucus or cavities in the nose, causing the nostrils to swell and the airways to narrow. This causes difficulty in breathing. Additionally, when you sleep with your head tilted at night, it affects the circulation and blood flow from the neck, head to face, which also causes nasal congestion. Conditions like sinus can also be responsible for blocked nose.
Now the question arises that if the nose gets blocked without cold, then how to get rid of it? Do you know, you can easily get rid of blocked nose with the help of some home remedies? Also, can you open a blocked nose without a cold? Yes, you read that right! There are many home remedies, with the help of which you can easily get relief from the problem of blocked nose. In this article we are telling you 5 home remedies to open blocked nose without cold.
In Ayurveda, this process is called Nasya Kriya, in which some Ayurvedic medicines are mixed with oil and put into the nose. It provides amazing health benefits. However, to open a blocked nose you can simply heat mustard oil or ghee and put 1-2 drops in the nose. This will clear the blocked nose within a few minutes.
Taking steam with hot water is a traditional and very effective method to clear blocked nose. For this you can heat water in a vessel or take water with the help of a steamer. You can also get steam by putting wick etc. in water. This will clear the blocked nose soon.
Both ginger and basil have antibacterial and antifungal properties. If the nose is blocked due to any infection, then you should make ginger-basil decoction or tea and drink it. This helps in loosening the mucus and opening the nose.
To open the blocked nose, you can heat a cotton cloth on a pan and apply it on the nose, this will help in releasing the mucus and the blocked nose will open soon.
Consuming black pepper powder mixed with honey helps in clearing blocked nose. If the nose is blocked due to pollution, dust and allergies, then consumption of honey and black pepper will be very beneficial.
