Three decades ago, serious diseases occurring in the human body were treated with the leaves, roots, and barks of trees and plants. These natural remedies were used not only for better health, but also as a way to escape economic crisis. Today, despite modern medicine, there is a return to Ayurveda for the treatment of complex diseases.

Diabetes, commonly known as blood sugar problem, has become very common nowadays. Although there are many medicines available for its treatment, there are some natural remedies in Ayurveda which can be very effective in keeping this problem under control.

Dr. Priyanka Singh, Ayurvedacharya of Government Ayurvedic Hospital, Nagar Ballia, said that Neem, which is found around almost every Indian house, can have amazing effect in controlling diabetes. Blood sugar can be controlled by drinking juice of neem leaves on an empty stomach.

Neem leaves juice: boon for diabetes

Neem leaves have anti-diabetic, antioxidant and anti-inflammatory properties, which help in controlling blood sugar. Drinking Neem leaves juice regularly increases insulin sensitivity and keeps blood sugar levels normal.

How to prepare neem leaves juice

Wash fresh neem leaves thoroughly. Put them in the mixer and add half a cup of water to it and grind them. Filter the juice and if you wish, you can add a little honey. Drink this juice immediately, because its nutrients may reduce with time.

Correct time and method of consumption

Consuming Neem leaves juice in the morning on an empty stomach is most effective. Due to this, the nutrients of the juice are completely absorbed in the body. By regularly consuming this juice, improvement in blood sugar level can be seen.

Other health benefits of Neem

Neem juice not only controls blood sugar, but is also helpful in removing toxins from the body, purifying the blood, and strengthening the immune system. Its consumption also improves skin problems and helps in keeping the skin healthy.