Lifestyle News Desk, Bad habits like bad eating habits and smoking as well as tobacco put dental health at risk. Due to this your teeth turn yellow. Yellow teeth reduce the impact of your smile. But doing some things before sleeping will make your teeth whiter. Here are some tips to whiten teeth

banana peel

Every night before sleeping, rub the inside of a banana peel on your teeth for 2-3 minutes. Then wash your teeth with lukewarm water. The minerals and potassium present in banana peel clean the dirt from the teeth. Do not rub the banana peel too hard, it can cause pain in the gums.

Baking Soda and Lemon

To clean teeth, mix 1 teaspoon baking soda with 1 teaspoon lemon juice and apply it on the teeth for 2 to 3 minutes. Then wash with clean water and sleep. Use this home remedy to clean your teeth two to three nights a week. Baking soda and lemon juice can clean stains on teeth.

Turmeric

Brush with turmeric powder every night before sleeping. Rinse mouthwash after 2 to 3 minutes. This method of removing yellowness from teeth is very easy.

coconut oil

Take coconut oil on your fingers and rub it on your teeth every night. This is an effective way to clean tooth decay. Be careful that oil does not enter the stomach.

neem

Dirt and bacteria accumulate in the teeth. To remove this, boil 4 to 5 neem leaves in water and wash your mouth with it. Then brush your teeth. By doing this every night the color of your teeth will become clear.