Just like breathing, eating and other tasks that are necessary for you, in the same way sex is an integral part of your life, which is not just for fun but is also beneficial for your physical and mental health, you will be surprised to know. Having sex has many health benefits for women,

Lower risk of cervical cancer: Engaging in regular sexual activity may reduce the risk of developing cervical cancer in women

Pain relief through oxytocin: During intimate moments, the body releases oxytocin, a hormone that can reduce pain. This natural pain reliever can help reduce headaches and other discomforts.

Enhanced skin health: Regular sexual activity contributes to healthy skin, providing a natural glow and enhancing the overall skin appearance. This effect can lead to a more radiant complexion.

Reduction in stress and depression: Sex can help manage stress and reduce symptoms of depression, as well as migraines.

Better sleep quality: The release of oxytocin during sexual activity not only promotes relaxation but also helps in better sleep.