After eating, many people use toothpicks to remove food particles stuck to their teeth. But do you know that using a toothpick immediately after eating can be very harmful for your teeth? Let us know how:

Disadvantages of using toothpick

• Damage to tooth enamel: Repeated use of toothpick weakens the tooth enamel and makes the teeth sensitive.
• Gum damage: Toothpicks can injure the gums, causing bleeding gums and increasing the risk of infection.
• Gap between teeth: Repeated use of toothpicks can increase the gap between teeth, which increases the problem of food getting stuck.
• Cavities in teeth: Food particles trapped between teeth cause bacteria to grow, which can cause cavities.
• Weak roots of teeth: Excessive use of toothpick can weaken the roots of teeth.

Right way to clean teeth after eating

• Do this after some time: Do not clean your teeth immediately after eating, because the acid in food softens the tooth enamel for some time. Brush your teeth at least after half an hour.
• Use of mouthwash: Mouthwash can be used after eating.
• Use of dental floss: Use dental floss to remove food particles stuck between teeth.
• Regular checkup with dentist: Get checked by a dentist once every 6 months.

When to use toothpick?

• Use a toothpick only if there is a large food particle stuck between the teeth and there is no other way to remove it.
• When using a toothpick, do it very slowly and carefully.

conclusion:

Using a toothpick immediately after eating is harmful for teeth. To take care of your teeth, brush your teeth regularly, use mouthwash, use dental floss and get regular checkups done by the dentist.

Disclaimer: This information is provided for informational purposes only. Always consult your doctor for any health problems.

Never mix these things with milk, it will harm your health.