Sitaphal: Custard apple which comes in October and November is not only excellent in taste but is also very beneficial for health. But do you know that its peels also have amazing benefits hidden in them? Generally, after eating Custard Apple, people throw away its peels and seeds, but the nutritional power in its peels is much more than its pulp. Let us know what benefits you can get from Custard Apple peels.
Whenever you eat custard apple, instead of throwing away its peels, wash them carefully and dry them in mild sunlight or under a fan. When the peels dry completely, put them in a mixer and make a fine powder. Now this powder can be used in many ways.
You can make rotis by mixing 250 grams of custard apple peel powder with 5 kg of wheat flour. Custard apple peel powder is rich in nutrition, containing micro and macro nutrients, fiber and other essential elements. Rotis made from this mixture are very beneficial for health. The special thing is that adding this powder to the flour does not affect the taste of the rotis and the rotis become slightly crispy, which tastes even better.
If you have problem of bad breath, then brush your teeth with custard apple peel powder. This powder will prove to be more effective than other homemade toothpastes. By brushing teeth gently every morning or evening, pyorrhea, bad smell, and dental plaque can be removed. Apart from this, it also strengthens the gums. You can easily prepare a herbal toothpaste, which will give you relief from bad breath.
If you want to bring natural glow on your face, then grind the dried peels of Custard Apple coarsely and make a paste by adding one spoon powder, one spoon gram flour, a pinch of turmeric, and some milk or curd in a bowl. Apply this paste on the face, neck, or hands and wash it off after 10 minutes by scrubbing gently. This is a great homemade herbal scrub, which will give freshness and glow to your skin.
Next time you eat custard apple, instead of throwing away its peels, try these great tips. By using custard apple peels properly, you can improve your health and beauty.
