Drinks for Collagen: You must have seen many Bollywood actresses who had entered Bollywood as dark heroines but now they have suddenly started looking fair and beautiful. The top names among these actresses are Kajol and Sushmita Sen. Yes, both these actresses have gone abroad and undergone collagen surgery due to which their body complexion has become fairer and clearer than before. Collagen is an important protein that plays an important role in keeping the skin healthy. Collagen fibers help maintain the elasticity of the skin, allowing it to stretch and bounce back to its original shape, improving the complexion. This also helps in preventing wrinkles. Collagen surgery is quite expensive but if you want to increase the collagen of your skin at home, then this drink can be useful for you. This drink rich in anti-oxidants can work in boosting collagen. So let's know about this drink.
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– Collagen drink helps in making your skin more soft and supple by increasing the moisture level.
– Drinking this drink regularly can help reduce wrinkles and fine lines.
– It helps in reducing signs of aging like loose skin, age spots and wrinkles.
– This drink contains plenty of anti-oxidants like Vitamin A and C which help in improving complexion.
– Regular consumption of collagen drink also relieves the problem of pigmentation and uneven skin tone.
– This drink also helps in fulfilling the deficiency of vitamins, calcium and minerals in the body. With this drink you will not feel the need to take any kind of supplements.
– The amount of iron in the body can also be increased by its regular consumption.
– 1 medium size carrot
– 1 small beetroot
– Juice of 1 lemon
– Juice of 1 orange
– 1 cup water
– 1 teaspoon of honey
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Wash all vegetables and fruits thoroughly before making the drink. Peel the lemon and orange. Then put carrots, beetroot, lemon and orange in a blender and prepare a smooth liquid. Filter this liquid with the help of a strainer. Then dilute this juice by adding water as per your choice. Although this drink has mild sweetness, but if you have a habit of drinking more sweets then you can add honey to it. Collagen drink is ready, consume it fresh. It can be stored in the refrigerator for 1-2 days. For better results, collagen drink can be consumed regularly for 2-3 months.
