Today’s Health horoscope highlights a day of self-care and mindfulness for all zodiac signs. Whether you're feeling energetic or in need of rest, the stars encourage balance in your routine. Some signs may focus on physical well-being with exercise and nutrition, while others find comfort in relaxation and mental rejuvenation. Listen to your body’s needs and prioritize wellness.

AriesYour immune system needs some extra care today. Add more citrus fruits to your diet. Light exercises like stretching or brisk walking can improve your stamina. Avoid cold drinks to stay healthy. TaurusHeadaches or fatigue may bother you. Take breaks and avoid prolonged screen time. Drinking herbal teas can provide relief. Focus on hydration and balanced meals to restore your energy. GeminiYou may feel scattered mentally. Deep breathing exercises or meditation can bring balance. Incorporate nuts and seeds into your diet for better focus and overall health. Avoid sugary snacks today. CancerAches and pains may arise, especially in your lower back. Gentle yoga or a warm compress can offer relief. Stick to meals rich in fiber to support your digestion. LeoWatch out for signs of dehydration. Drink plenty of water and avoid caffeinated beverages. Short outdoor walks can boost your mood and physical energy. Keep your meals simple but nutritious. VirgoA sense of lethargy may set in. Add iron-rich foods like spinach to your diet. Stretch your body or try a few relaxing poses to release tension from sitting too long. LibraOverthinking may lead to sleep disturbances. Unplug from devices an hour before bedtime and relax with soothing music. A warm glass of milk or chamomile tea could improve your rest. ScorpioMuscle stiffness may trouble you. Focus on mobility exercises or a light massage. Consuming antioxidant-rich foods like berries can enhance your vitality and speed up recovery from minor issues. SagittariusJoint discomfort may pop up. Ensure you stay active but avoid overexertion. Warm water with honey can soothe your throat and give you a refreshing energy boost throughout the day. CapricornYou may feel slightly under the weather. Prioritize a balanced diet and rest. Add ginger tea to your routine to fend off any seasonal ailments. Avoid pushing your limits physically today. AquariusFatigue might catch up to you. Revitalize yourself with short bursts of activity followed by relaxation. Eat meals on time to maintain energy and avoid unnecessary snacking late in the evening. PiscesYour digestive system might feel a little off. Stick to lighter meals and avoid too much oil or spices. Drinking lukewarm water can help with bloating and keep you hydrated.