Nowadays the problem of acidity is troubling many people. This problem also occurs due to change in eating habits. Today we will talk about how to get relief from it through home remedies. Today we will learn about a powder that will give you relief from acidity.

How to make Ayurvedic powder at home?

• Material
• Try- 100 grams
• Fenugreek – 100 grams
• Cinnamon – 10 grams
• Black salt – 50 grams
• Asafoetida – 1 tablespoon

Method of making acid bile powder-

• Put all the ingredients in separate mixer jars and make powder.
• – Now add asafoetida and black salt in a bowl and mix the rest of the ingredients.
• Mix everything well.
• Your powder is ready, store it in an air tight container.
• You can consume this powder every morning on an empty stomach.
• You can prepare this powder and keep it for 1 month.

Consuming this powder provides relief from acidity.

• The alkaline properties of celery and black salt help neutralize stomach acid, providing relief from heartburn and acid reflux.
• Fenugreek is rich in mucilage, which helps protect the stomach lining, prevents stomach inflammation and reduces acidity.
• Consuming cinnamon increases the secretion of digestive enzymes, which may help reduce inflammation and improve digestion, preventing excess acid formation.
• Asafoetida is considered better for digestion, which reduces acidity and helps in maintaining good digestion.
• Asafoetida and black salt have carminative properties, which help in reducing gas, bloating and discomfort caused by acidity.
• Ajma has a natural diuretic effect, which helps reduce swelling caused by acidity.
• The combination of all these ingredients can help regulate the pH level in the stomach, thereby preventing acid reflux and its associated problems.