From weight loss to good sleep, these are the benefits of fennel.

Fennel is a mine of many properties and it is used as a panacea for many problems, so let us know what are some of its special benefits.

Fiber is found in abundance in fennel and due to this it is also beneficial in controlling increasing weight.

Fennel has anti-inflammatory, antimicrobial and antiallergic properties which can prove beneficial in maintaining the beauty of the skin.

The antioxidant and antimicrobial properties present in fennel can help in getting rid of many hair problems. Fennel can prove to be an effective remedy for problems like dandruff, itching in the head and hair fall. If women consume fennel, they can get relief from morning sickness.