Shilpa Shetty’s Prone Reverse Hypers On A Swiss Ball Is The Ultimate “Monday Motivation”
Sandy Verma November 19, 2024 09:24 PM

Shilpa Shetty is back with her “Monday motivation” Instagram series. In this series, the fitness icon shares videos from her workout sessions, inspiring her followers to embrace a healthy lifestyle. In the latest clip, the actress can be seen performing prone reverse hypers on a Swiss ball. Needless to say, she executed the move with utmost precision. Dressed in a pink tank top and multi-coloured leggings, the star sets fitness fashion goals. In the clip, Shilpa is positioned on the ball, which is placed atop a bench. She lies on the ball with her face down and her core resting on the ball. With Shilpa’s legs straight and core engaged, she lifts both legs toward the ceiling using her glutes and hamstrings. Like the expert she is, the star completes the repetitions flawlessly.

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