Pollution news:The air quality in Delhi and surrounding cities is continuously deteriorating due to pollution. On Monday, Delhi's Air Quality Index (AQI) reached 978, which is equivalent to smoking 49 cigarettes in a day. In such a situation, we have to take some important steps to avoid the effects of poisonous air, so that we can keep our health better.
When the level of pollution in the air is high, it becomes very important to maintain freshness inside the house. In such a situation, you can use air purifier at home, so that the air can be purified. Keep all the doors and windows of the house closed. Along with this, definitely plant green plants in your house. Which is helpful in keeping the air pure.
Use a mask whenever you go out. These masks are capable of preventing small pollutant particles. Wearing a mask can reduce the effects of bad air on your respiratory system.
You can check the quality through apps or websites. If the pollution level has reached a dangerous level, then go out only for essential work.
Keep an eye on your health
To face pollution problems, it is important to pay attention to your health. If you experience difficulty in breathing, cough or other symptoms, contact a doctor immediately.
