Constantly watching shows on TV or being busy on social media leads to frustration and feelings of loneliness in the relationship.
Digital Detox for Couples: In today's digital era, where every person has modern technologies like mobile phone, laptop, and television in their hands, it has also affected the relationship between husband and wife. As much as this technology makes our lives easier, it also sometimes complicates relationships. Problems like lack of communication between husband and wife, distance from each other, and lack of personal time are occurring due to their excessive use. Although technology has made our lives convenient and simple, it is very important to use it properly. To strengthen the relationship between husband and wife, the role of mutual conversation, understanding and time is very important. If both partners understand each other,
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Give time and love to a relationship, technology can only help them, not weaken the relationship.
Nowadays, instead of talking to each other, husband and wife remain busy with their respective phones or laptops. This situation gradually creates distance in relationships. Lack of communication leads to difficulty in understanding each other, which increases tension.
When a person is busy on TV, mobile or laptop for a long time, he is unable to find time to talk to his partner. Constantly watching shows on TV or being busy on social media leads to frustration and feelings of loneliness in the relationship.
Activism on social media can also affect the relationship between husband and wife. Spending too much time on social media leads to lack of time between the two, which can lead to sadness and unrest in the relationship.
Frequent shows, movies or series on TV can also become a big reason. Sometimes, the world of a show or movie is so different from reality that it adversely affects the husband-wife relationship. Comparisons, expectations and dissatisfaction may arise between the two.
say something yours and listen to theirs
Husband and wife should share things with each other. Keeping mobile phones and other digital devices aside, talking to each other openly strengthens the relationship.
Take a break from your smartphone, laptop and TV for some time. Have one day a week 'digitally free' when you can spend time only with each other. This will help maintain freshness and harmony in your relationship.
Spend quality time with each other by reducing screen time. Taking a walk together in the park, cooking, or watching a movie together can make those small moments memorable.
Problems can arise in relationships due to technology, if ever there is even a slight disagreement with someone, then without any technical or digital interference, talk directly and find a solution.
Husband and wife should decide that their relationship is most important. Digital devices should not take precedence over the priority of the relationship. Instead, both of them should make sure that they make time for each other and maintain love and support in their relationship.
