Oil In Winter: To avoid cold winds in winter, we have to take special care of our health. It is important to maintain body heat in this season, and for this many people adopt various measures. But do you know that a simple home remedy can give many benefits to your health? yes, we are talking mustard oil, oregano And Garlic Of this magical mixture, which proves to be very beneficial for health especially in winter. Let us know its miraculous benefits and the way to make it.
Mustard oil is especially soothing in winter. Mixing garlic and parsley in it and applying it on the body keeps the body warm. It helps in providing relief from seasonal diseases like cold, cough and flu.
This oil also helps in reducing inflammation in the body. Especially after delivery, the body feels tired and swollen, but massage with this mixed oil provides relief to the body and removes weakness.
Mustard oil is also beneficial for heart health. It contains polyunsaturated fatty acids and fiber, which help in reducing cholesterol and triglycerides. This can reduce the risk of coronary artery problems and heart attacks.
This oil is rich in antibacterial and antifungal properties. Due to the presence of garlic and oregano in it, it also protects against bacterial and fungal infections. Especially, if there is fungal infection on your skin, then this oil can prove to be very effective.
Oregano and mustard oil also help in dealing with the problem of indigestion and gas. It strengthens the digestive system and helps in eliminating waste materials from inside the body.
➜ Lightly heat a cup of mustard oil.
➜ Now add 10-12 garlic cloves and one spoon celery in it. Let them heat well.
➜ When the oil starts smelling of garlic and celery, turn off the flame.
➜ Let the oil cool and then store it in a container.
➜ You can massage your feet, hands and back with this oil. It warms the body from within and removes fatigue.
With this simple and cheap home remedy, it becomes very easy to take care of health in winter. This mixture of mustard oil, garlic and oregano not only keeps the body warm, but also improves your overall health. So definitely use this oil this winter and stay healthy!