Mushroom Side Effects: Consumption of nutrient rich mushrooms is very beneficial for health. It is rich in many nutrients, which along with weight loss, also prevent metabolic diseases. Mushroom is also often called non-veg by vegetarian people.

Apart from being wonderful in taste, it is also considered good for health, but do you know that eating it can also be harmful for some people. Yes, let us tell you in this news which people should avoid including it in their diet.

Consumption of mushroom can cause harm to these people-

Problems to digestion

According to diet experts, eating mushroom vegetable can cause stomach problems. As mushroom is a fungus, some people may suffer from diarrhea and vomiting after consuming it. Your digestion may deteriorate. If you are already suffering from digestive issues, then you should avoid eating mushrooms.

Pregnancy and breastfeeding

Pregnant and breastfeeding women should consult a doctor before eating mushrooms. Some studies show that certain types of mushrooms can harm an unborn baby or a breast-feeding baby.

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food poisoning

Experts believe that if mushroom is not cooked properly or it gets spoiled then there is a risk of food poisoning by eating it. Symptoms of food poisoning can include vomiting, diarrhea, fever etc.

kidney patients

People suffering from kidney disease should avoid eating mushrooms. Actually, mushrooms contain some elements which can put excessive burden on the kidneys and make kidney disease worse.

allergy problem

Some people may be allergic to mushroom consumption, which may lead to problems like skin rashes, itching, and difficulty in breathing. If you already have a food allergy, be careful before consuming it.