New Year 2025: Now only a few hours are left for the year to end. In such a situation, preparations for the party to celebrate the New Year have started in full swing. Whether or not something happens at a New Year's party, drinking heavily and bursting crackers is common. Although drinking alcohol is harmful for health, but generally people drink alcohol during New Year parties.

After this, the next morning, hangover causes headache, tiredness and nausea. In such a situation, today we are going to tell you some tips, using which you can get rid of headache and strange feeling after drinking alcohol, which is called hangover. In such a situation, let us know about these methods.

Follow these tips to get rid of hangover

consume coffee and tea

According to experts, if you are facing the problem of hangover due to drinking too much, then to get rid of it, you should consume coffee or tea. By consuming it, the nervous system becomes active due to which you can get rid of the problem of hangover.

drink plenty of water

Let us tell you, the first and most important thing to get rid of hangover is to consume plenty of water. Drinking water will increase hydration in the body and help in flushing out toxins. You can also have coconut water or fresh fruit juice, which will nourish the body as well as maintain hydration.

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have a good sleep

The easiest way to avoid a hangover is to rest and get enough sleep. After drinking alcohol, you get very deep sleep or once you open your eyes, the sleep disappears and you feel tired throughout the day. In such a situation, it is very important to get at least 10 hours of sleep.

don't cut back on eating

Due to hangover, you feel like vomiting as soon as you see food, but during this time eating provides relief. You can eat something light. Like- sandwich, salad, curd, banana or any other fruit.

Also, take a shower to get instant relief from hangover. This will not only make you feel fresh but will also open your mind and you can feel refreshed.