Nowadays the problem of hair fall has become common. People of all ages, whether young or old, are troubled by this. This problem not only reduces self-confidence but can also cause mental stress. There can be many reasons for hair fall, one of which is hair fall due to change in water after going to a new city or place. But does this actually happen?
Dermatologist Dr explains that the real reason for hair weakening and fall may not be changing water, but poor quality of water.
Does bad water harm hair?
Hard metals like calcium and magnesium, chlorine, or dirt in water can damage the hair and scalp. On washing hair with such water:
Hair becomes dry and weak.
Scalp loses its moisture.
The natural oils of the hair get depleted, due to which hair starts breaking.
If you have moved to a new city and are facing the problem of hair fall, the reason could be poor quality water.
Ways to prevent hair fall
1. Purify water
Use pure water to wash hair.
Use a filter or water softener to clean water.
2. Use the right hair care products
Use shampoos and conditioners containing moisturizers.
After washing hair, do deep conditioning, so that the hair remains moisturized.
3. Massage the scalp
Massage your scalp with coconut, amla, or almond oil once a week.
Massage strengthens the hair roots and reduces dryness of the scalp.
4. Take proper diet
Eat food rich in proteins, vitamins and minerals.
For hair health, include green vegetables, fruits, and nuts in your diet.
5. Consult a dermatologist
If the problem is becoming serious, consult a doctor without any delay.
conclusion
The problem of hair fall in a new city can be troublesome, but it is not difficult to solve. You can avoid this problem by paying attention to proper hair care and water quality. Include these measures in your daily routine and seek expert advice if needed.
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