Keeping feet soft and nourished during the winter season needs regular care and the use of some hydrating remedies. Here are some effective remedies that will protect your feet from being dry and cracked in the winter season:
1. Moisturise regularly
Apply a thick layer if moisturiser or foot cream on a daily basis. Look for products that have shea butter, glycerin, or urea for intense hydration. Use a heavier cream at night and then wear socks to lock in the moisture.
2. Soak feet in warm water
Soak your feet in warm water for at least 10-15 minutes once a week. For more nourishment, add a few drops of essential oils such as lavender or coconut. After soaking, use a pumice stone to gently remove dead skin cells. This will make your feet soft and gentle.
3. Exfoliate once in a week
Make a scrub made of sugar, honey, and olive oil to exfoliate and hydrate your feet once a week. Apart from this, mix oatmeal with milk to make a gentle exfoliating paste.
4. Use natural oils
Massage your feet with coconut oil, almond oil, or olive oil before going to bed to keep them soft and nourished. Use castor oil or sesame oil for extra hydration if your feet are extremely dry.
5. Protect your feet
It is advisable to wear socks to lock the moisture and protect your feet from the cold weather. Choose cotton or woollen socks to keep your feet warm and protected.
6. Stay hydrated and eat well
Drink lots of water to keep your skin hydrated from the inside. Include foods that are rich in omega-3 fatty acids, vitamins, and antioxidants in your daily diet to promote healthy skin.
7. Use a foot mask
Mix mashed bananas with honey or yoghurt and apply this mixture to your feet. Leave it for 20 minutes and then rinse. This mask delivers intense nourishment to your feet.
8. Aloe vera gel
Apply fresh aloe vera gel to your feet every day. This will help in healing the cracked and keep your skin hydrated, soft and supple.
By using these remedies in your everyday routine, you can keep your feet soft and nourished throughout the winter season.
