Gajar Ke Gulab Jamun: Consuming carrots in the winter season is considered very beneficial. It is full of many qualities. It contains many nutrients including Vitamin C, Vitamin A, Calcium Phosphorus, Antioxidants.
People consume carrots in different ways. Prepare dishes like Halwa, Kheer, Sabji, Barfi Pak etc. This year in the winter season you can make carrot gulab jamun. Its recipe is quite easy. It will prove to be beneficial for health along with taste. To make Carrot Gulab Jamun, carrots, milk, desi ghee, milk powder, sugar, cardamom powder and semolina are required.
First of all, peel the carrot and wash it thoroughly. Then grate it. Now heat ghee in the pan and fry the carrots. When it starts getting a light aroma, add one cup milk and semolina and cook well. When all the milk dries, add half a cup of milk powder to it. Turn off the gas. Leave this mixture to cool. Then make small balls. Deep fry it till golden brown. Then keep it immersed in syrup for some time. Now garnish it with dry fruits and serve.
Consuming carrots strengthens the immune system. It is also considered beneficial for weight loss. Vitamin K present in it helps in strengthening bones. It is also considered good for hair. The biotin and retinol present in it are considered beneficial for skin and hair. Also keeps blood sugar level balanced. Also helps in strengthening the digestive system.
(Disclaimer: The purpose of this article is only to share general information, which is based on various mediums. Read does not confirm the veracity and accuracy of these things. Do take advice from experts.)
