Bollywood's fitness freak actress Rakul Preet Singh's name is included among those actresses who are very conscious about their fitness. Rakul often shares her workout videos and fitness tips on Instagram. Recently, she posted a video on her Instagram story, in which she shared many weight loss secrets with fans. During the “Ask Me Anything” session, when a fan asked about her meal plan to stay healthy, Rakul replied by sharing a clip.
Rakul Preet Singh told in this video that there is no shortcut way to lose weight. Weight loss requires hard work, determination and a regular routine. He said that for a healthy weight loss, one should make wellness a part of one's lifestyle and always eat healthy home-made food.
Rakul shared the 80-20 rule with fans for weight loss. He told that according to this rule, 80 percent of your main meal should be home-made healthy food, while 20 percent is for outside food, which you can eat twice a week to satisfy your cravings.
Rakul Preet Singh advised fans that they should enjoy the entire process of their weight loss. He said that there is no need for dieting, crash diet or eating only salad for weight loss. You can also lose weight by eating home-cooked food and including regular workouts in your routine.
This advice from Rakul Preet Singh is a source of inspiration for all those who want help in their weight loss journey.
