Disadvantages of Adrak Wali Tea: Ginger is a very beneficial substance for health, but if it is consumed in excessive quantities, it can have some negative effects. Currently, during the cold season, ginger tea is made in abundance in everyone's house. But you should know that if you are consuming ginger in excessive amounts then problems like stomach irritation, acid reflux, gas, constipation, and changes in blood sugar may occur. Let us know what are its effects.
Ginger has amazing anti-inflammatory properties, but excessive consumption can increase problems like stomach irritation or acid reflux. Additionally, gas and constipation may also occur, especially when taken in high doses. However, if taken in limited quantities, it can help reduce gas or bloating in the stomach.
Due to ginger's blood-thinning properties, it may cause problems for people who are taking blood-thinning medications (such as warfarin). Excessive consumption can affect the natural process of blood clotting, increasing the risk of bleeding.
Yes, excessive consumption of ginger can reduce blood sugar levels because it can affect the effect of insulin, which can cause a sudden drop in blood sugar.
Apart from this, excessive consumption of ginger can also cause ulcers or burning sensation in the mouth, because it works as a hot spice. Therefore, ginger should be consumed in balanced quantities, especially if you are suffering from diabetes or other health problems.
