These 7 diseases are cured by having 'relationship' early in the morning!

Benefits of morning sex and why you should adopt it
Morning sex is the best way to start your day in a refreshed and energetic way. While it may sound very provocative, morning sex can improve your mood, boost your energy and confidence and help you move smoothly through the workday more efficiently. It is not only good for the relationship but also for the entire day's functioning. Therefore, we have brought to you the top benefits of morning sex.

Relieves stress
Stress is the biggest reason why couples are unable to enjoy their lives to the fullest. Therefore, engaging in an activity that relieves stress and is also beneficial for their sex life is a great option. Pleasurable activities like sex reduce the level of stress hormones. You will be happy and productive throughout the day.

You are ready for the day
As soon as you wake up in the morning, you start preparing for the day. So, when you have sex, your body immediately adapts to the morning sex routine. Estrogen and testosterone levels are also at their peak at this time. So, the higher the hormonal levels, the more energetic and fit you will be.

Time to Workout
Morning sex almost counts as a workout. It may not be the same as working out in the gym, but you get some action, which is healthy for the body. According to research, sex burns five calories per minute, so going for a full session in the morning can burn that many calories. Steamy action and workout, sounds like a deadly, fun combination, right?

Boosts Your Mood and Immune System
Our body releases endorphins that play a key role in improving our mood early in the morning. You will feel happy when you reach climax. Moreover, sex can also boost immunity in your body by activating your body's defense system against bacteria and viruses.Helps you look younger

Well, who doesn't want to ditch those wrinkles and age lines?

Morning sex is definitely the answer to looking younger as it releases oxytocin, beta-endorphins and other hormones. According to a survey, studies have shown that couples who have sex three times a week look much younger than those who have less sex. Sex also benefits the skin in many ways.

Don't worry about the time or your tiredness.

Couples may want to think again about having sex in the morning as indulging in it means getting less sleep in the morning or being tired later in the day. In such situations, one can always skip the snooze button in the alarm or resort to common and less tiring sex positions like spooning or missionary to keep sex active and exciting.