Conquer Cancer: Cancer, a disease which affects humans not only physically but also mentally.Dr. According to Rahul, who is a renowned oncologist, nowadays cancer cases are increasing rapidly in India and in view of this increasing threat, it is very important to spread awareness about cancer. Along with this, it is also important that the myths about cancer that have spread among the people should be dispelled and correct information should be given.

Common myths to cancer

1. Once cancer occurs, death is certain: This is the biggest myth. Cancer can be treated successfully by getting treatment at the right time.
2. Cancer is contagious: Cancer does not spread from anyone, it originates in a person's body.
3. Cancer treatment is worse than the cancer itself: Nowadays, cancer treatment has advanced a lot, and treatment is effective in the early stages.
4. Taking a biopsy may help spread the cancer: This is wrong. Biopsy is an essential step in identifying cancer.
5. Cancer is always hereditary: Not all cancers are hereditary, but having a family history of some types of cancer can increase your risk.
6. Some tobacco products do not cause cancer: All forms of tobacco use increase the risk of cancer.
7. If someone does not have a drug habit then he cannot get cancer: This is a myth, because there is no single cause of cancer, it can occur due to many reasons.

Why is it important to adopt a healthy lifestyle?

A healthy lifestyle helps in avoiding not only cancer but also many other diseases. For:

1. Do not consume tobacco – whether it is cigarette or gutka.
2. Limit alcohol intake – Excessive drinking increases the risk of cancer.
3. Eat a balanced diet – Include fruits, vegetables and whole grains in your diet.
4. Control your weight – Obesity can cause many types of cancer.
5. Exercise regularly – An active lifestyle reduces the risk of cancer.
6. Get at least 7 hours of sleep – Proper sleep increases the body's immunity.
7. Adopt measures to reduce stress – Yoga, meditation etc. provide mental peace.
8. Get regular screening and medical check-ups done – This helps in early detection of cancer.

Cancer symptoms and signs

It is very important to recognize the early symptoms of cancer. Some common symptoms are:

1. White or red spots and sores in the mouth that are not healing
2. lump or swelling in any part of the body
3. bleeding from any place
4. change in mole or wart
5. hoarseness, difficulty breathing, or swallowing
6. Change in urination or bowel habits
7. loss of appetite or feeling full quickly
8. Unexplained fever, weight loss, night sweats, weakness and irritability

Cancer increasing in women

The most common cancer among women in India is breast cancer, which is increasing rapidly in urban areas. It is very important to detect it at the right time and get it treated. Cervical cancer is also the second most common cancer in women, but this cancer can be caught before it becomes cancerous. There is also a vaccine which can prevent it.

common cancers in men

Mouth and lung cancer are most commonly seen in men, especially due to tobacco consumption and smoking. This can be prevented, so awareness is necessary to avoid these habits.

Is cancer curable?

There is now more success in cancer treatment than ever before. Cancer can be controlled by starting treatment at the right time and many people become completely healthy after treatment and start living a normal life. Therefore, it is extremely important to spread correct information about cancer, dispel myths and educate people about its symptoms and the importance of a healthy lifestyle. Cancer treatment is now more effective than ever, and timely detection and treatment can save lives.