Gorakhpur News Today: Uttar Pradesh Chief Minister Yogi Adityanath reached Gorakhpur on Monday (January 13). During this, while addressing a program, he narrated an interesting story while advising to stay healthy. The video of his address is becoming increasingly viral on social media.
During his address in Gorakhpur, Chief Minister Yogi Adityanath said that our daily routine gets spoiled when we do not sleep on time and do not wake up on time. Referring to an incident of 4 years ago, he said that we had a very senior officer, he had to be associated with the functioning of the Uttar Pradesh Legislative Assembly, but his condition was such that it seemed that his health condition could deteriorate at any time.
When the CM narrated the funny anecdote,
Chief Minister Yogi Adityanath said, "Regarding the concerned officer, our minister said that his health is not good, in such a situation how will the assembly be conducted?" CM Yogi said that after this, during the session, I suddenly reached his chamber, I saw that he was slumped in his chair.
CM Yogi Adityanath said, "When the concerned officer saw me, he tried to stand up, but was unable to do so." He said, "On this I asked him if he was unwell. He said that his health condition was not good, on which I asked him whether the assembly session would be able to continue. Will you be able to run the session or do I have to make some alternative arrangement."
The Chief Minister said that the concerned officer said that I will try my best for this, but he refused considering his health condition. After this I sat near him. He said, "When he saw me, his consciousness seemed to awaken a little. During this, I asked him the question that at what time do you wake up from sleep." CM Yogi said, "On this the officer told that when the assembly is in session, I wake up at 10 o'clock and on other days I wake up at noon."
'If you wake up at noon then...'
On hearing the officer's sleeping and waking routine, CM Yogi said, "If you wake up at 12 o'clock then you should die." He further said that on this he started looking at me, so I asked what time he sleeps. After which the concerned officer told that it is 2 or 3 in the night. On hearing this, CM Yogi Adityanath asked the officer whether this is the time to sleep.
After listening to the unwell officer, Chief Minister Yogi Adityanath advised him to change his routine and try to sleep at 11 o'clock. This will not happen in a day, so reduce the time by half an hour every day. After this, sleep by 10 o'clock in any case. The Chief Minister told that the concerned officer told me that he has to do writing work, on this I told him that whatever work of writing and reading is there, you should do it in Brahmamoort.
'Connect yourself with discipline and restraint'
Chief Minister Yogi Adityanath said that I advised him to sleep early at night and wake up early in the morning. I told him that this will improve your health. For this, first connect yourself with discipline and restraint. He said that wake up on time and sleep on time, have breakfast and food on time. If you do this much, then after the next one month a consciousness will be seen in your body.
CM Yogi Adityanath said that the officials who were in a dying condition three years ago, today come to me after changing their routine and are completely healthy. He said that if a person sleeps till 10 o'clock and wakes up early in the morning and makes his activities regular, then he can achieve good health on his own.
PC:ABPNews
