Uric acid is a metabolic problem that occurs naturally in the body, but its effect is different for everyone. It dissolves in the blood and is excreted by the kidneys, but when its level increases, it starts accumulating in the body, which can cause serious health problems. The main reason for increase in uric acid is disturbance in our lifestyle and eating habits. Due to not taking proper diet its level increases in the body. This is the waste product of our body, which is very important to be removed. Let us know what doctors recommend and how this problem can be reduced.

Signs of increased uric acid
Some common signs and remedies for increasing uric acid have been described, which are simple and effective. The signs of increasing uric acid are as follows:

Strong smell in urine.
Burning sensation during urination.
Seeing foam in urine and feeling pain.
Frequent urine infections.
Problem of kidney stone formation.
Pain in joints in the morning.
Soles of feet becoming red.
Diseases caused by increased uric acid
gout
Gout is a type of arthritis caused by the accumulation of uric acid crystals in the joints. This can cause swelling and intense pain in the joints.

kidney problems
When uric acid levels increase, it can form crystals in the kidneys, leading to kidney stones and other kidney problems.

joint deformity
Increased uric acid can cause joint problems such as swelling, skin changes, and pain during joint movement, which leads to joint deformation.

Ways to reduce uric acid
According to Dr. Robin Sharma, consumption of fenugreek seeds can be helpful in reducing the problem of uric acid. Eating sprouted fenugreek seeds provides more relief in this problem. With this, uric acid can be controlled.

Apart from this, uric acid levels can also be controlled by drinking more water, eating right and exercising regularly. Thus, by making some improvements in your lifestyle, you can avoid problems to uric acid and improve your health.

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