Milk: Drinking milk is a common practice in many countries including India. Especially children are put to sleep by feeding milk at night. Parents feed their children before going to bed at night. Parents believe that giving milk at night proves beneficial for children. If you also feed your children at night, then be careful. Feeding the baby at night can be harmful for him. People think that milk is a drink at night, but it is not so. Let us know the reason behind this …

Why should children not be given milk at night?

If your child is over two years of age and has a constant cough and cold. In such a situation, he should avoid giving milk at night. If your child has constipation and fatigue as well, then these milk may be symptoms of biscuit syndrome. You should know about this syndrome. If you give sweet milk to your child at night, it can make him a cold cough. This can also cause acidity.

Milk biscuit syndrome

Milk biscuit syndrome is not a disease, but giving milk and snacks to the child at night can cause reflux. With this, the child may face many health problems. It is not an allergy or infection, but it can be due to anything given to your child to eat.

The child may have difficulty sleeping at night

According to reports, milk contains sugar which can increase blood sugar levels and cause hyperactivity in the child. Due to which the child may have difficulty sleeping at night. If you think that feeding the child before sleeping will help him sleep peacefully, then you are wrong. This often disturbs sleep. Many people have a misconception that if they feed their baby before going to sleep at night, it will increase its weight. But, it is not entirely correct. Feeding the baby at night will not increase his weight.

Proper time to give milk to children

The best time to feed the child is during breakfast. The child should be given milk with breakfast. By drinking milk in the morning, the child remains active throughout the day and milk is easily digested. There is no problem in digesting milk. If your child goes to school, then you must drink milk while going to school in the morning. Due to this, his stomach will also be full in the morning.