Garjar in Halwa: Carrot pudding is a great dish in winter, because it is tasty as well as beneficial for health. Carrot pudding is made many times in every house in cold weather. The use of ghee and milk while preparing carrot pudding helps to increase warmth and strength for the body, especially in cold weather.
But while eating carrot pudding, some things should be kept in mind. Because it is very harmful for health and wrong consumption. Let us know what we should take care of while consuming carrot halwa.
The more delicious carrot pudding is, the more it can be full of calories. So eat it in limited quantity and do not use too much ghee or sugar. You can also use jaggery, which can be a more healthy option.
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Carrot pudding is a heavy desert, which can cause digestion in the night after eating at night. It would be better to eat it during the day.
Dry fruits, such as almonds, cashews, and raisins, enhance taste and nutrition in halwa, but use them in balanced quantities. Pudding can be even heavier than more dry fruits.
Carrot pudding provides energy by eating during breakfast and increases your power for a day.
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The taste and nutrition of halwa comes best from fresh and fresh carrots. Creating pudding from old carrots can lead to a decrease in taste.
In this way, carrot pudding is not only delicious but also nutritious, if it is eaten properly.
