Bowel habits are as unique as the people who have them and it can be tricky to determine how often you should actually be for a number two.

But don't worry, because Dr Jen Caudle has taken to her channel to clear up any confusion. She reassures us by saying: "A lot of people tend to think that if they don't have a bowel movement every single day there's something wrong with them."

Many of her patients worry, telling her: "Oh I don't have a bowel movement every day, what's wrong with me?" But she clarifies that there's a broad spectrum of normalcy when it comes to this matter. You don't need to hit the bathroom for this reason daily, and according to Dr Caudle, it's perfectly fine.

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She outlines that a "normal range" is having a poo anywhere from three times a day to about three times per week. She said: "Now, some doctors consider constipation to be if you have bowel movements less than three times a week.