Weight loss can become challenging with pre existing comorbidities like thyroid or PCOS. Polycystic Ovary Syndrome is a very common health problem that women face. Weight loss poses a major challenge. Roshni Chandrasekar, A PCOS coach and nutritionist, shared her story on social media. “I reversed my PCOS sustainably and I’m still PCOS free with eating real practical home cooked meals and leading a normal lifestyle,” shared on her post.
Chandrasekar runs her program where she helps her “cysters” struggling with the hormonal condition. Every individual needs for weight loss or PCOS are unique to their body. Therefore, under a professional’s guidance one may be able to better tailor make their journeys for weight loss.
