Sexual relations are an important part of human life, but for many reasons people can stay away from it for a long time. Whether it is a busy lifestyle, stress, or lack of sex – lack of sex can have a profound effect on both body and mind. Let us know what results can be caused by not having long sex.
Regular sexual relations increase the body's immunity. According to a study, people who have sexual intercourse once or twice a week are found in high amounts of immunoglobulin A in their body. Not having sex can reduce the level of this antibody, so that you can fall ill again and again.
Sexual activity is a type of exercise that helps to keep the heart healthy. Not having sex for a long time can increase blood pressure and also increases the risk of heart disease. Experts believe that regular sexual relations keep the level of estrogen and testosterone hormones in the body balanced, which is beneficial for the heart.
During sex, hormones such as endorphins and oxytocin are released in the body, which reduce stress and give happiness. Lack of sexual relations reduces the levels of these hormones, which can make a person feel more stressed and worried.
Regular sex increases confidence. Not having sex for a long time may create doubts about their body and personality in some people. It can affect self -esteem and also cause difficulty in social relations.
Lobido can affect libido by not having longer sexual relations. In some people it may increase, while others may be reduced. This change depends on the physical and mental health of the person.
In women, especially after menopause, no longer sexual relations can cause dryness or roughness in the vagina. This can cause discomfort or pain when having sex in future.
Some studies have shown that regular sexual activity may reduce the risk of prostate cancer in men. Not having sex is deprived of this benefit.
Regular sexual relations strengthen emotional bond with partner. Not having sex for a long time can distance a distance and lack communication.
Physical relationship not only gives physical pleasure, but also increases emotional intimacy. Its deficiency can cause coldness in the relationship and both companions may feel away from each other.
Although lack of sexual relations can have many negative effects, there are some positive aspects:
There is no risk of unwanted pregnancies due to lack of sexual relations, which can be a matter of relief for some people.
Not having sex does not cause a risk of infection of sexually transmitted diseases, which is a positive aspect in terms of health.
The time to stay away from sexual relations may be an opportunity to understand yourself better and focus on personal development.
