Nowadays problems like increasing uric acid and arthritis are becoming common. In the body Purine Due to the greater deposition, uric acid increases, causing swelling, pain and stiffness in the joints. But do you know that present in your kitchen Coriander seeds Can this problem be easy and natural cure?

Let's know that Coriander seeds How to reduce uric acid and what is the right use of it.

How are coriander seeds beneficial?

Reduces uric acid: Coriander seeds have anti-inflammatory and detoxifying properties, which help to remove toxins from the body.
Strengthens the kidney: It acts as a natural diuretic (natural diuretic), causing the kidney to filter uric acid well.
Dissolishes the crystal of purine: Coriander seeds help in breaking uric acid, causing the purine stones to slowly dissolve on the joints.
Swelling and pain relief: The anti-inflammatory elements present in it are helpful in reducing inflammation and pain of the joints.

Methods of using coriander seeds

1. Coriander seed water

Material: 1 teaspoon coriander seeds, 1 glass of water
Method:

• Soak coriander seeds in water overnight.
• Sieve it in the morning and drink it on an empty stomach.
• Consuming it daily reduces uric acid rapidly.

2. Coriander decoction

Material: 1 teaspoon coriander seeds, 2 cups of water, a little honey
Method:

• Boil the water and add coriander seeds to it.
• After boiling for 5-10 minutes, filter it and allow it to cool lightly.
• Drink a little honey to taste.
• Eat it 1-2 times a day.

3. Coriander seed powder

• Fry coriander seeds and make powder.
• Take 1/2 teaspoon with lukewarm water daily.

Which people should be cautious?

Pregnant women and people with low blood pressure should not consume excessive amounts.
If you are already taking any medicine, then consult a doctor.

Coriander seeds are a cheap and natural remedy that is very effective in reducing uric acid and improving the health of the joints. If you are also troubled by this problem, then include it in your diet today and see the effect