It is not common to have periods twice a month, but some women start happening continuously. Although it is not a matter of concern, it is not a matter of concern, but if this happens again and again, it can be a sign of any health problem. There can be not one but many reasons behind this. Many times we do not take care of our food and our body becomes weak due to which this problem starts increasing. Dr. Aastha Dayal, Director of Gynecology of CK Birla Hospital, Gurugram, gives a possible reason behind this.

hormonal imbalance

If your ovulation is irregular then it can sometimes cause irregular menstruation. Conditions such as stress, poor diet, excessive exercise, thyroid and PCOS (polycystic ovary syndrome) are common causes.

Ovulation bleeding

Some women experience mild spotting between menstruation due to a decline in estrogen levels. It is often considered to be the mistake of premature menstrual period, but sometimes it can also cause serious problems.

Mental cycle

If menstruation occurs in less than 21 days, it is believed to have menstruation twice a month. If this is happening to you continuously, it is not normal.

How to protect?
1. Get your hormone level and thyroid function checked.

2. Ultrasound to detect fibroids, polyps or other uterine abnormalities.

3. Keep control of stress, have a balanced diet, exercise daily and get enough sleep, this can help in balanceing periods.